NHL betting schedule breakdown & rest edges: Jan. 6-12

NHL betting schedule breakdown & rest edges: Jan. 6-12
Credit: Bob Frid-Imagn Images

With the NHL schedule nearing the halfway mark this week, rest and fatigue remain key factors for bettors to consider when handicapping hockey games. This article highlights the biggest rest mismatches from Jan. 6–12.

Why does this matter? As shown in the tables below, the betting market consistently underestimates the impact of rest on home-ice advantage. Whether for rested or tired home teams, there’s a significant gap between win percentages and implied moneyline odds.

The table below shows how home-ice advantage was influenced by rest last season:

Rest DiffGamesHome Win %Implied Odds
Home >37359.0%55.9%
Home =69053.8%55.4%
Home <24947.8%50.8%
Data from the 2023-24 NHL regular season.

Here’s how rest has impacted home-ice advantage this season:

Rest DiffGamesHome Win %Implied Odds
Home >18661.3%56.2%
Home =33253.9%54.5%
Home <11745.3%52.8%
Data from the 2024-25 NHL regular season.

Monday, January 6th

Vancouver’s two-day break may not help much against a red-hot Montreal team that’s won seven of its last nine. Meanwhile, the Canucks have lost 10 of their last 15. Florida also has a rest edge in Colorado, facing an Avalanche squad coming off a tough shootout loss.

OtherRest DaysVisitorHomeRest DaysOther
1WSHBUF1
2VANMTL13/4
2FLACOL1
1NJDSEA1

Tuesday, January 7th

Tuesday features a mix of rested matchups and clear mismatches. Edmonton takes on a tired Bruins team playing its third game in four days, and Dallas faces a similar situation against the Rangers. Toronto will also play its third in four days but matches up against a well-rested Flyers squad. Elsewhere, Ottawa has a slight rest edge over Detroit, while Calgary faces an exhausted Ducks team playing its seventh game in 11 days.

OtherRest DaysVisitorHomeRest DaysOther
2EDMBOS13/4
3OTTDET2
2DALNYR13/4
3/41TORPHI1
2CBJPIT1
2STLMIN2
2NSHWPG2
2CGYANA14/6
2VGKSJS2

Wednesday, January 8th

The Flames’ back-to-back grind continues as they meet the Kings, who are coming off three days of rest. Florida faces a well-rested Utah squad, and Chicago gets a one-day rest advantage against Colorado.

OtherRest DaysVisitorHomeRest DaysOther
1VANWSH1
1COLCHI2
1FLAUTA3
2/20CGYLAK3

Thursday, January 9th

Thursday’s slate features rest mismatches across 10 games. Teams like Buffalo, New Jersey, and Seattle hold one-day rest advantages, while Tampa Bay, Carolina, and the Islanders have two-day edges over their opponents. Colorado is the only team playing in the second half of back-to-back games.

OtherRest DaysVisitorHomeRest DaysOther
2BUFOTT1
4/61BOSTBL3
2NJDNYR14/6
1DALPHI1
1EDMPIT1
4/61TORCAR3
2SEACBJ1
1ANASTL1
2/20COLMIN1
3NYIVGK1

Friday, January 10th

Friday is all about rest mismatches. Carolina plays its second game in two days, while Vancouver faces a similar uphill battle. Meanwhile, Detroit, Montreal, Winnipeg, and San Jose enjoy two-day rest advantages over their opponents.

OtherRest DaysVisitorHomeRest DaysOther
1CHIDET2
3MTLWSH1
1VANCAR02/2
1LAKWPG2
2SJSUTA1

Saturday, January 11th

Saturday’s jam-packed schedule sees more than half the games featuring rested teams against fatigued ones. Additionally, Boston faces Florida, a team they’ve already lost to twice already this season, with the Panthers enjoying a one-day rest advantage. Vancouver, Montreal, Chicago, Winnipeg, Washington, Utah, Los Angeles, and San Jose will be playing their second game in as many days.

OtherRest DaysVisitorHomeRest DaysOther
1BOSFLA2
1SEABUF1
1OTTPIT1
2/20VANTOR1
1DALMTL02/2
1TBLNJD1
1ANAPHI1
1EDMCHI02/2
1CBJSTL1
3/41COLWPG02/2
2/20WSHNSH3
1NYIUTA02/2
2/20LAKCGY2
1NYRVGK1
1MINSJS02/2

Sunday, January 12th

Sunday wraps up the week with most teams playing on back-to-back nights, except for Detroit and Carolina, who will have rest advantages in their matchups against Seattle and Anaheim, respectively.

OtherRest DaysVisitorHomeRest DaysOther
2/20SEADET1
2/20DALOTT02/2
2/20TBLPIT02/2
2/20ANACAR13/4
2/20MINVGK02/2

Tracking rest and fatigue remains essential for spotting betting value, especially in packed weeks like this one.

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